Here are the official rules by the WTF (World Tae Kwon Do Federation), regarding Poom and Dan certification. Students under the age of 15 years old will receive what is called a “Poom Certificate” when they achieve 1st Degree Black Belt. Students above the age […]

I started Tae Kwon Do in April, 2013. The reason why I want a black belt is to prove that I accomplished something and to show off the hard work and dedication I put into learning self-defense and achieving black belt. The reason I got […]

Congratulations to all for your promotion. You have all performed very well here today and through hard work you have achieved something remarkable. Remember and cherish this day for the rest of your life. I would like to remind you all that a black belt is not […]

The WTF (World Taekwondo Federation) Executive Committee meeting held in Bhutan in October 2014 amended the 2015 WTF Competition Rules. The amendment came into force as of January 1, 2015 and is applied to all official events. Please note that according to another document version by the WTF, listing the latest competition […]

As preparations for the OMAC Juvenile Arthritis Charity Tournament are in full swing, we have just reached the first $1000 mark! For every milestone that is reached, an OMAC favorite instructor will shave his head! To honor this milestone Miss Ashley, the popular front-desk administrator at our Burlington […]

So proud of Alex Medved and Christina Makkar! Alex shaved his head and Christina painted her hair blue in support of Ayden and to celebrate the milestones of reaching donations of $3000 and $4000 respectively for the Charity Tournament cause. Both Alex and Christina are […]

Click on Test Requirements for a list of grading test requirements from White Belt to Black Belt 4th dan, along with all associated fees and attendance requirements. Grand Master Kim edited this list and distributed it on April 13, 2015 with the note that members who do not […]

In a humble ceremony today at OMAC, Master Harrison presented the Arthritis Society with the cheque from the proceeds of the OMAC Juvenile Arthritis Tournament held March 28th, 2015 at OMAC. All of OMAC – students, instructors, management and parents alike – came together and managed to […]

Click here for the May – June 2015 OMAC Insider Newsletter

In one of the biggest championship in the State of Ohio, our OMAC Team performed exceptionally well! Our Eglinton Demo Team got first place and got a nice First Place Trophy! The team included Sonja, Jay, Jovan, Adam, Sabreen, Justin, Jonathan, Ayman, Anthony and Sanna. Among many […]