Improving The State Of Mind Of Kids By Martial Arts

Improving The State Of Mind Of Kids By Martial Arts

Albeit regular exercises have manifold benefits for people of all age groups. But, martial arts have its unique importance as compared to other physical activities. Martial arts help people in improving their fitness and flexibility. For kids’ martial arts is extremely important as they attend consistent martial arts training classes, and their fitness, focus, and […]

Importance Of Martial Arts For Girls

Importance Of Martial Arts For Girls

It is very unfortunate that in this prevalent patriarchal dominant social structure, there is a common, widespread fallacy that females are weak and don’t have potential equal to men. This misleading ideology is obliterating rapidly as many females around the world have proved themselves very competitive in every field of life. This is vivid from […]

Why Teenagers Need Martial Arts

Why Teenagers Need Martial Arts

In the prevailing world, teenagers are facing enormous challenges. Most teenagers spend most of their time playing various video games and surfing the internet. Thus, an enhancement in the sedentary culture has been observed. In order to survive and thrive, teenagers needs today to have a complete focus on their mind and body. Parents can […]

Ayden Soares Is Quite The Fighter!

A little boy with Juvenile Arthritis fights back! Ayden currently holds the Purple Belt rank at OMAC. This came in from Sonja Soares, Ayden’s mom: “When Ayden started at Taekwondo, he was very unsure of himself at such a young age. With the help and focus of the instructors at OMAC, Ayden has grown to […]

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